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A collection of powerful fitness tools to help you achieve your goals.

Protein Calculator

Find Your Ideal Protein Intake with This Calculator!

This Protein Calculator is your own individual answer to calculating how much muscle-building protein you need on a daily basis! If you want to be where you are at currently, increase your lean muscle mass, or trim a little fat with minimal loss of mass, this calculator will factor in your activity level as well as your goals in order to give you a realistic protein goal.

Here's how it helps you fine-tune your protein consumption:

Consider this your own protein coach, which will assist you in fine-tuning your nutrition to complement your workout and bring you the final outcome you've been looking for!

What's good, man? Ready to calculate your protein needs and fuel those muscles?

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